Spiritual cleansing is a deliberate and intentional process of removing negative, stagnant, or unwanted energy from a person, a space, or an object. The practice is rooted in the belief that everything in the universe is made of energy, and just as we can absorb positive energy, we can also absorb negative or heavy energy that can impact our mental, emotional, and physical well-being.

The goal of spiritual cleansing is to restore balance, harmony, and a sense or renewal. It helps to clear away emotional burdens, mental blocks, and energetic attachments that may be holding a person back. It's often performed due to a stressful event, life challenge, a negative interaction with another person, or when one feels drained, unmotivated, or "stuck."